Yoni Steam Training

Yoni steaming, also known as vaginal steaming or v-steam, is a sacred self-care practice that has been used by women for centuries to heal and tone the vagina. By applying gentle heat and moisture, herbal steam permeates the external vagina and carries medicinal plant properties to the tissues, increasing circulation. The plant medicines are absorbed into the bloodstream and circulated into the reproductive system where they help to stimulate healing. This powerful ritual helps nourish the vagina while healing and restoring divine femininity. Steaming helps improve stagnation and cleanses old residue in the vaginal canal and womb space. If blood from the previous menstrual cycle has not been properly cleared, the body identifies it as a foreign substance. This activates muscles in the abdomen to attempt to push it out of the body. This muscle contracting action often results in painful cramps. Doing vaginal steams assists the body with cleansing and improves circulation, which enhances the body’s own healing mechanisms. On an emotional level, steaming activates a connection to femininity and is a powerful act of self-love.